Manuka Honey and Black Cumin Oil: Two Natural Allies for Winter

Winter brings its share of freshness and seasonal discomforts. To ease this period, nature offers us ingredients with exceptional properties. Among them, **Manuka honey** and **black cumin oil** are two must-haves to integrate into your daily routine.

Manuka Honey: A Comforting Sweetness

Originating from New Zealand and Australia, **Manuka honey** is appreciated for its creamy texture and its natural richness in **methylglyoxal (MGO)**.

Why use it in winter?

• A smooth, comforting texture: Perfect for warming up cold days.
• A unique taste: Intense flavor with a slight caramelized note.
• A natural energy source: Provides carbohydrates for a great start to the day.

How to consume it?

• By the spoonful: One tablespoon, preferably in the morning.
• As a sweet break: Let it melt in your mouth to enjoy its flavors.

Black Cumin Oil: A Traditional Oil with a Spicy Taste

Extracted from **Nigella sativa** seeds, **black cumin oil**, also known as nigella oil, has been renowned for centuries for its many uses.

Why include it in your winter routine?

• A spicy, warming taste: Appreciated in many cultures.
• A natural concentrate: Contains essential fatty acids.
• Easy to use: One daily dose is enough.

📌 **Discover our selection of** Manuka honey **and** black cumin oil **in our shop.**

noir sont des ingrédients aux saveurs riches et intenses, parfaits pour un hiver tout en douceur.

👉 Astuce : Optez pour un miel de Manuka avec un MGO élevé et une huile de cumin noir vierge, pressée à froid et biologique, pour une qualité optimale.

📌 Retrouvez notre sélection de miels de Manuka et huiles de cumin noir sur notre boutique.